Your darkest chapter is not your last one.

You've already survived what tried to break you. Now it's time to build the life you were always meant to live. I'm Brent Alcaraz — and I've been where you are. Let's do this together.

A smiling man with dark hair and a beard, wearing a light-colored checkered dress shirt, standing indoors with a blurred background.

Meet the Founder

It’s not where you start. It’s where you finish.

I'm Brent Alcaraz — LADAC II Licensed Counselor, host of the Off the Launchpad podcast, and founder of One Hope Recovery. But before any of that, I was someone who had to find their own way back.

I know what rock bottom feels like. I also know what it feels like to build something extraordinary from the ground up. That lived experience is what makes my therapeutic style different — it's not theory from a textbook. It's hard-won truth from someone who has been exactly where you are.

My approach combines evidence-based methods — CBT, Solution-Focused, Motivational interviewing, and deep 12-step immersion — with empathetic understanding about the tough roads someone may walk on. Whether you are exploring the idea of sobriety (sober-curious), deep within your journey of recovery, or want to learn how to moderate your use, I meet my clients at any and every stage of their lives and guide them back in the right direction.

Specializations

Addiction

Anxiety

Chronic Relapse

Young Adult / Collegiate Age

Relapse Prevention

Coping Skills